In English


Coaching is a process where a coach supports you to make a change, learn something new or achieve your goals.

Coaching supports you at every level in becoming who you want to be.

A key belief that underpins coaching is that we already have the answers we need within us. A coach's role is to help you find these answers.

Coaching builds awareness, empowers choice and leads to change.


Is there something in your life that you would like to change? Something you have thought about for a long time, but never done, or something that has become clear for you recently. It could be to break old patterns, reach your goals, improve your business performance, increase your self confidence and your self esteem, or make a dream come true. 

A coach will help you change in the way you wish and help you go in the direction you want to go.

How can I help you or your company grow and develop?

Book a first free meeting today!


ICF, International Coaching Federation, is a global membership organization for trained professional coaches with over 30000 members all over the world. ICF coaches help improve lives, relationships and business performance. They make a real and measurable difference in people’s lives.

As a member of ICF I pledge to follow the ICF Code of Ethics.


I am a coach and leadership developer living in Stockholm, Sweden

After working over 30 years in the school, I´m now an ACC-certified ICF-coach and leadership developer. I started as a teacher in music but have been a principal for many years, the last five years as principal at Blackebergs gymnasium in Stockholm.Therefore I have long leadership experience and knowledge. I have a degree from the Swedish National Principal Program and diplomas from PCC-training and UGL-training (Development of Group and Leaders). I am also a mentor for development groups, using the backstage-model, and I have a training in teamcoaching.

I have developed a good life balance through my own experiences, and strategies for a resilient leadership. I'm passionate about helping other people avoid burnout and get more satisfaction and joy in their lives.



Together we decide focus and development stages that will bring you to your desired goal. The coaching is a series of 6-12 sessions, 60-90 mins per session. The process of coaching happens through conversation, and can take place face-to-face, over the phone, or onlineBetween the sessions you take responibility for specific steps to move forward.


A management team, a project team, or any other team, work together with the coach to develop and improve the team efficiency and performance. The focus is on the team as a whole, not the individual members of it.The structure and content of the meetings are decided with the organisation in question.


A group of 6-10 leaders or co-workers meet half a day per month for a year. Every meeting the members help one individual in the group with a problem or dilemma. I facilitate and lead the process.




I think the sessions with you have given me a greater belief in my capabilities and strengths. It was a great experience when you helped me create a vision for my future and see the road to take me there. Thank you for inspirational, self strengthening and interesting meetings! / Anna

Many of our sessions have been challenging but at the same time fun and satisfactory as I've gained new insights. I have been forced to confront myself and Lisa has then been very responsive and given guidance in a clear way. I have great trust in both the process and Lisa as a coach. Highly recommended! / Fredrick

Every coaching session gave me an energy boost and increased my well-being as I identified negative factors and could do something about them. Very quickly I started to think in a new way! /Emeli

The coaching has increased my effectivity as the time between deciding to start something and actually do so has been shortened. I'm kinder to myself, my self esteem and the ability to recieve positive feed-back are considerably improved. You have guided me to new thoughts in a stimulating and strengthening way. I have been surprised by hearing myself say things I didn't know I knew! /Lotta

I am very satisfied with the result of the coaching, and I feel I have reached my goal and more. I always leave our sessions with new strength and positive thinking and feel more self compassionate. Our conversations have been flowing and as part of the sessions I have created obligations that we have followed up at the following session. Thank you Lisa! /Erika

Today I had my last session with Lisa who has been coaching me for three months. To summarize what I have accomplished and worked with: - Be even more honest in my feedback to people in areas I have difficulties in - Regularly have personal reflections - Speeded up reaching up my dream vision I had for my company - Guided me to sort out what I really want to do - Had a great session where we started to visualize my next big dream vision with my company. I am surprised of the many improvements we did in such a short time period. / Mattias